I participated in a QHHT session because there were and still are, many emotional issues in my life that I can't figure out, so I thought this could possibly help me. My concern being under total hypnosis was if I was going to remember anything or forget everything. I understand that hypnosis isn't necessarily for entertainment, like barking like a dog when you hear a whistle. It calms you and helps you figure out your thoughts. The best way to prepare for a session, I believe, is to go with an open mind and not with any preconceived notions. It was very relaxing but at the same time emotionally draining. Tim was very nice, calming, non-judgmental so I felt comfortable, and that made the session easier. All I can say is go in with an open mind. After listening to the session recording I was a little weirded out because I essentially heard myself almost talking in my sleep. It was basically a confirmation of things I already knew, but needed to hear out loud. It helped me embrace vulnerability, which after hearing some of the recording helped me understand that that's ok. I believe if I follow some of the things I said while under, and meditate, it'll be a less stressful life. I would say absolutely try it, if you are struggling with emotional issues or anything you cannot figure out, this may be the way to go.
D.A. New York November 14, 2016