I didn't have any concerns.  Fascinated with QHHT/Dolores Cannon and wanted to deepen my sense of deep hypnosis, and decide if I'd want to be a practitioner.  Personally, I may try keeping coffee in the mix if I do it again. Maybe what I learned is that I'm in and out of trances, all day long, and have a hard time staying totally focused on the physical world. Doing the past life work was simple as walking to the grocery store, as I have these kinds of wandering visions daily.  For a more effective hypnosis, which I would like to have since my subconscious state was barely, barely intact and for such a short time, I'd like to be able to let go into the deep state of trance. I don't know what will help me do this better. (Yes, more meditation, always).  I was a little sleepy, very relaxed, a little floaty, and timeless...not much different from my days when I have free time to relax.  In the session, I felt there were some moments where a split decision to re-direct the question in the scene to get a fuller picture would have been very helpful. More questions about the materials I handled would be so great.  After listening to the recording there was nothing surprising here. I remember all of this, every description, every moral/philosophy/take away.  I felt my questions were too 3D for the level of trance I was in, and I pulled right out of theta when I heard the questions. I know at times I was in theta while answering, but most of my questions could not be answered because I was in my conscious mind listening to them. I wonder if I'd need to do any future sessions differently where I lean entirely on visuals and not on any questions.   I really didn't feel like I could tap into anything deeper than a conscious state, unfortunately.  I don't think it will be enhanced my health, but I do have some things to consider regarding speaking my truth.  Tim is great and is very comfortable to speak to, gave great ideas/concepts to consider.  It's worth it, if you try to do at least 5 drafts of questions - make them early and revise them every week!  I'm sure most people would have gotten more out of this session than I did. I'm not very normal, always have lived my life on the outside looking in, not always by choice (but it has become a habit). Maybe I would need a more specialized form of QHHT that is more in line with my belief systems about 5D consciousness, and more geared toward helping me to be the healer I'm meant to be.