I attended a QHHT session wanting to know the details of my past lives.  I was concerned whether or not I would be scared!  I learned how to relax, and I learned how important your relationship to the practitioner is.  During the regression I felt open.  After listening to the recording of the session I felt stunned.  This made so much sense of everything.  It answered so many questions, and more. I couldn’t have imagined a more profound outcome.  In every way, I know exactly what to do next, I know how to have a better relationship with my body, my higher self, my intuition. They are so much closer to total alignment. Thanks to this exercise and to Tim’s expertise.  He was so relaxed. Funny, but made me feel safe.  I never once thought I was in any danger or thought I would lose control.  This made me even more open to the visions of my past lives, and that much more receptive to the images and feelings I was experiencing.  And the debriefing at the end is an excellent idea!  Really lends itself to integration of the lessons. Thank you, Tim!  Go for it. Eat right before!